FIRST OF ALL… Welcome to 2022!
Although the much awaited new year has arrived and is already in full swing, it did not quite start out as many had hoped. There are a lot of not-so-easy things still going on. It’s definitely not an easy time. And yet for others, it’s a time where you need to distract yourselves by getting back to setting some goals and moving forward with a more optimistic spirit. There is no right or wrong… Today’s message is for those of you looking to get back to putting some focus on your health and well-being.
And so… If you’re not already feeling FIRED UP for SUCCESS … this mini-mindset exercise will hopefully help you get there. And if you are, it will take it to the next level.
Chances are you’ve set quite a few goals in the past. Just the fact that you’re on my email list is a pretty good hint that you’re focused on improving, learning, growing, and goal-oriented. The keys to peak performance.
Today, we’re going to crank that up a bit.
This exercise is straight out of the 2022 Goal-Getting & Habit Stacking Action Plan. Get your copy here: Goal Getting & Habit Stacking Workbook.
And be sure to check out the 12-Month Habit Stacking Challenge Challenge Plan at the end of this email.
What if this year, we expanded the idea of “goals” into something even BIGGER. What if we expanded it into a vision of SUCCESS.
Think about what would make 2022 a successful year for you.
What would you look back on in amazement, pride, and excitement?
I’m not just talking about health & fitness goals, although those are incredibly important as well!
I’m talking about ALL ASPECTS of your life – finance, career, family, social network, spiritual connection, etc.
What would you look back on and think, “Wow, look at what I did!”?
You know you’re on the right track with your “success vision” when you:
1) Feel yourself start to smile and/or
2) Get some butterflies in your stomach
What if this year, we expanded the idea of “goals” into something even BIGGER. What if we expanded it into a vision of SUCCESS.
Think about what would make 2022 a successful year for you.
What would you look back on in amazement, pride, and excitement?
I’m not just talking about health & fitness goals, although those are incredibly important as well!
I’m talking about ALL ASPECTS of your life – finance, career, family, social network, spiritual connection, etc.
What would you look back on and think, “Wow, look at what I did!”?
Let’s make 2022 one of the best years of your life,
Christina
Christina Della Rocca, n.d., MASS.d, FNLP, B.A.S.
Strategic Workplace Wellness Provider and Wellness Practitioner
JOIN THE 12-MONTH HABIT STACKING CHALLENGE PLAN
It’s FREE, EASY, and it will help you adopt 12 New Healthy Habits over the course of 2022! So SIMPLE, right? If you have a lot going on, but still want to work on your health and well-being without adding any stress to your already busy life, keep things simple by working on adding ONE, and only ONE healthy habit a month and stack them one over the other.
It’s all happening in the “Natural Solutions for Peak Wellness” Private Facebook Group.
JOIN IN NOW & WATCH THE VIDEO PINNED TO THE TOP OF THE GROUP FOR MORE INFORMATION